Don’t just survive…this is your time to thrive in motherhood…
Imagine if you could be the mother who is flourishing in her life rather than wilting underneath her to-do list
✓ How would it feel to finally break free from people pleasing, self-doubt, comparison, fear, and trusted and believed in your heart that you are worthy and good enough.
✓ Imagine not feeling guilty about spending time away from your family to do the things that fill your cup up.
✓ What if you felt energised and excited about life.
✓ How would it feel to bring more peace, calm and order into your life.
✓ Imagine being confident to make decisions about you and your family without doubt or comparison creeping in.
✓ What if you had routines and boundaries in place that allowed you to create a work/life balance that is right for YOU and YOUR family.
✓ What if you were able to create more space to spend time as a family creating memories and having fun.
Clarity Power Session
An action packed 90 minute 1:1 session that is focused on helping you find true clarity, to identify what’s really holding you back, and equip you with a plan of action that you can start implementing straight away.
The Flourishing Mum
Are you ready to ditch those feelings of overwhelm, self-doubt and mum guilt and truly start to honour your own needs, create balance in your life, love yourself from the inside out and flourish through Motherhood?
If you answered, YES………
Then The Flourishing Mum, a bespoke 1:1 Coaching and Mentoring program is for you.
A 6 week group program.
Weekly zoom calls
What makes me the right coach for you?
As a Mum, I know how hard it is trying to be it all and do it all for your kids and your family.
I know what it feels like to be in constant survival mode, to feel anxious, guilty, overwhelmed, to feel you’ve lost your identity and inner spark.
I know what it feels like to have strain in your relationships with your husband, partner or kids.
I craved joy, passion and purpose with my own identity whilst still being a mum and wife.
Going on my own coaching and healing journey, I know how positive an experience it can be.
If I can do this, then so can YOU!
It’s my mission to revolutionise how Mum’s look after the wellbeing of their families by focusing on themselves first. Combining my diverse life experience, together with my qualifications and training, I empower mum’s who are feeling lost and overwhelmed to find clarity, balance and joy.
As a coach, I have honesty and compassion at the forefront of my mind. I will listen to your concerns, challenge your thinking, and help you take action towards becoming the best version of yourself so you are able to give to others without neglecting your own needs and wellbeing.
Coaching is right for you if……….
- You’re ready to take action to create change in your life.
- You know you need some loving accountability to help you keep on going.
- You’re looking for support from someone who believes in you and who will cheer you on.
- You’re open to trying new things and considering different perspectives.
You can count on me to……….
- Listen, really listen, to your story, your fears, and desires so that you can acknowledge and own them.
- Cheer you on every step of the way.
- Challenge your thinking and show you your truth and strengths.
- Help you identify and overcome your limiting beliefs.
- Empower you to set goals that inspire you and take action towards achieving them.
- Believe in you, supporting you to believe in yourself.
My Coaching Pillars below are incorporated into all of my coaching services
? Recognize where you are right now in your life.
? Determine your ideal reality.
? Set realistic goals to move closer to your dream life.
? Understand and implement the three components of self-compassion.
?Reflect on your current thoughts and habits, and how these serve you.
? Master the art of loving-kindness.
? Transform your inner dialogue and your self-image.
? Accept yourself and your authenticity.
? Focus on your life and stop comparing yourself to others.
? Trust yourself and confidently make your own decisions
? Develop skills to embrace progress rather than perfection.
? Connect to your intuition and align with your higher self.
? Discover your true passions and what lights you up.
? Release your childhood programming and start living a life for you.
? Dive deep into your strengths and weaknesses so they can better serve you.
? Prioritize self-care and give yourself love every day.
? Live with love, kindness, compassion, and empathy.
? Empower yourself so you can be your own best friend.
Lorna is an absolute dream to work with and has brought me so far. I have been able to take the action I have needed to get me nearer and nearer to my dream life with her support, encouragement and reminders of how far I have come
‘I have really enjoyed my sessions with Lorna. From our first discovery call, Lorna held a safe and supported space. I was able to gain clarity on where I wanted to be heading, what my blocks and stumbling points were and tools to help me. I have found love for myself again and I no longer feel guilty for making time for me. As a result, I have a much better relationship with my teenage son’.
‘I can’t thank Lorna enough for the journey I have been on over the last ten weeks. Being overwhelmed at work and busy at home, Lorna took me on a journey of self-reflection, realising what was important and giving me the tools to design what I wanted for the future. I have never felt more positive, productive and happy.’